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https://cleanfoodcrush.com/simple-ground-beef-sweet-potato-skillet Lots of people see diced potatoes and immediately think hash. Brown ground beef in a large cast iron skillet. Will def make again . https://www.eatwell101.com/sweet-potato-shepherds-pie-recipe I'm Christina Shoemaker. Once hot, add diced sweet potatoes and carrots. Clean Food Crush ® is a registered Trademark of Clean Food Crush ® LLC. Reduce the heat to medium and simmer 9 to 12 minutes, or until easily pierced with a fork. Stuff the baked sweet potatoes with cooked hamburger meat, shredded purple cabbage, jalapeno slices, diced tomatoes and charred corn. Season. Sweet potatoes: Feel free to use yellow, gold, or russet potatoes if preferred. Mix well then add the … They’ll get seasoned separately in this step because we’re building our flavors here. Sauté for 5 to 10 minutes, stirring frequently, until sides of potatoes have browned. Add ground beef and cook until the beef is cook through, about 6-8 minutes, breaking up the clumps with a wooden spoon. Pour in the broth, add Dijon mustard and tomato sauce. Posted in Dinner, Food Prep, Recipes by Rachel Maser, Terms of ServicePrivacy PolicyCustomer Login. Add the oil to the skillet. Add 1 Tbs chili powder, 1 tsp garlic … ©2020 All Rights Reserved. Stir in salt, pepper, … Again, season with some salt and pepper. Stir in salt, pepper, chili powder, onion powder, basil, and minced garlic. In a large, 10” skillet, heat 1 tablespoon olive oil over medium heat. Make sure you're still at medium-high because we want to get some browning on those veggies. Reduce heat to medium. Add your ground beef (or turkey) to a large skillet on the stovetop. Add remaining ½ tablespoon of oil as well as the onions, red pepper and mushroom and sauté for about 3 minutes or until vegetables are tender. Your email address will not be published. Cook for 2 minutes more until liquid is reduced a bit. This serves 4 people as is or with one side. Use a spatula to crumble the meat. That wasn’t hard at all, was it? Cook on medium-high heat, stirring occasionally, until browned. If brussels sprouts aren’t your thing I’d (a) suggest giving them a try because they’re amazing and (b) recommend using fresh green beans (halved) or broccoli if you’re adamant about avoiding those sprouts. The most challenging step is getting the veggies chopped. Add the garlic, ginger and spices, stir-fry for a minute, then add the tomatoes. Oh there are so many ways to serve up this easy meal. A veggie packed recipe that's perfect for a quick weeknight dinner fix! Sauté for one more minute so garlic is golden in color. This simple one-pan meal is loaded with ground beef (you’re welcome to use turkey), brussels sprouts, carrots, and sweet potato. Add the beef, sprinkle with ½ … Healthy. Use a spatula to crumble the meat. originally published October 13, 2020 — last updated November 12, 2020 by Christina, Your email address will not be published. Required fields are marked *, This was yummy! It does have a bit of heat but it’s not overwhelming. This taco sweet potato skillet is loaded with spicy ground beef, peppers and onions, jalapeños, salsa, avocado and chipotle ranch plus any and all of your favorite toppings! Add in ground beef + sauté until browned, about 10 minutes. So is it a breakfast or a dinner recipe? Drain fat then set aside. Get Beefy Stuffed Sweet Potato Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. And since dinnertime is usually when I’m particularly low on motivation to cook, this uncomplicated but flavorful dish is especially appealing then. S'mores-Stuffed Sweet Potato. We want everything to be about the same size. While ground beef is cooking, chop onions and sweet potatoes. Add the diced sweet potato, fire roasted tomatoes, green chiles, water, 2 teaspoons of chili powder, … and help them better blend in with the other ingredients. Aaaand we’re done. Top with sour cream. https://tasty.co/recipe/sweet-potato-chickpea-bbq-veggie-burgers Simple Ground Beef + Sweet Potato Skillet, © Copyright CleanFoodCrush ® LLC 2014-2020 - Rachel Maser - CleanFoodCrush.com. Pat the excess moisture with a paper towel. Chop your sweet potatoes into 1/2 inch cubes and dice your peppers and onion. Then it’s time for the cooked meat to go back to the pan along with the beef stock and chopped brussels sprouts. Join me for yummy eating that won't compromise your healthy lifestyle! You can also simply omit the red pepper completely if you want to keep it mild. Cover and simmer for 12-15 minutes until potatoes are tender. Immediately add in your ground meat and cook, stirring well and breaking it apart with a wooden spoon until it is small crumbles. Cook on medium-high heat, stirring occasionally, until browned. https://www.yummly.com/recipes/sweet-potato-ground-beef-casserole To increase the spiciness, use 1/2 tsp crushed red pepper flakes instead of 1/4 tsp. Nutrition information is for 4 servings. Sprinkle potatoes with salt and pepper. I love social media! It’s ready in only 30 minutes! Add ground beef and onion to a large skillet, season with salt and pepper then cook until ground beef is cooked though and crumbled. Let it all simmer to marry your flavors and soften the sprouts. Find me, and follow me at all my profiles below: Kim Lost 12 Pounds and 4 Inches with CleanFoodCrush! And watch videos demonstrating recipe prep and cooking techniques. Instructions Peel the sweet potato. This simple one-pan meal is loaded with ground beef (you're welcome to use turkey), brussels sprouts, carrots, and sweet potato. Heat oil in a large skillet over medium-high heat. Stir until everything is well combined. These sweet potato patties are a delicious new way to serve sweet potatoes for the holidays, or any day. Place diced sweet potatoes in a large saucepan and cover with water; bring to a boil over medium-high heat. Use a spiralizer to make the sweet potato noodles. Other veggies that work beautifully beside this skillet meal are Easy Roasted Broccoli, Spicy Roasted Broccoli, Garlic Green Beans, Simple Sautéed Cabbage, or Roasted Green Beans with Almonds. 65 Clean, Simple, and Delicious Pumpkin Recipes! https://www.tasteofhome.com/recipes/beefy-sweet-potato-soup Their brains tell them breakfast. This ground beef and sweet potato skillet dish is a fantastic quick weeknight dinner. Sprinkle with shredded … They’ll need that extra time to get tender with some charing. I'm the recipe developer and cookbook author behind The Whole Cook. Cook until browned about 5-7 minutes. Remove beef and garlic from pan and set aside. Note: Make sure … Heat a skillet on medium heat. Add the garlic at the last minute to get it golden brown. Made with ground beef, sweet potatoes, onion, garlic, curry powder, tomatoes, and peas. https://www.thekitchn.com/recipe-sweet-potato-veggie-burgers-222865 Satiating thanks to those potatoes. Add in onions to ground beef and sauté for additional 5 minutes. Stir. Place sweet potatoes into a large pot and cover with salted water; bring to a boil. Alternately layer the potatoes, soup mixture and meat in a 11x7 inch (2 quart) baking dish. We can handle that! Bake in … If using broccoli add it at the end, cover, and steam for just a few minutes. Crockpot Spicy Chinese Chicken If you’re looking fo, Meet Kim, Who Lost 12 Pounds and 4 Inches with CleanFoodCru, Pepper Pizza Poppers Easy + SUPER YUM snack idea, 3 Ingredient Turtle Chocolate Bites❤ Put these little cu, Lemon Green Bean Chicken Skillet 15-20 minutes & Dinner is, Post-Thanksgiving Survival Guide Whether you had a few fr, Perfectly Roasted Butternut Squash Butternut Squash is Jason. Try it for a quick … If you add 2 sides you’ll easily get 6 servings from this skillet. Cover and simmer for 5 to 8 minutes, or until brussels sprouts are tender to your liking. While I don’t disagree that diced potatoes are always delicious for breakfast (see my Skillet Breakfast Potatoes for further proof), I’m a firm believer that potatoes + protein + veggies make for a satiating meal any time of day! Drizzle some olive oil on them and sprinkle on salt and pepper. Using that same skillet, add in onion, bell peppers and sweet potatoes; cook until slightly tender crisp. The middle of the sweet potato is best for being used as “buns” as that is where they are widest. You can easily use yellow, gold, or russet potatoes in place of sweet potatoes. Top each sweet potato bun with ketchup, veggies, and a burger, then finish it off with the remaining sweet potato … The sweet potatoes and carrots sauté in a bit of oil next. Cut potatoes into thin slices (less than 1/4 inch). Instead of the traditional sweet potato casserole for Thanksgiving dinner, or sweet potato fries you might be enjoying you’ll love giving these sweet potato patties a try instead. It made enough for my husband and I and enough for lunch tomorrow! peeled and diced, This is about 1 large potato or 2 medium potatoes. © Copyright Clean Food Crush ® LLC 2014-2020 Best of all, the recipe is really simple and easy, requiring no special equipment, […] The first thing we’ll do to create this quick dish is sauté and season the ground beef. Sweet potatoes give these buns a unique texture along with beta-carotene and other nutrients, while freshly ground flax seeds add Omega-3’s. Taste test, and adjust seasonings to your preferences. Cut the potato into 1/4-1/2 inch rounds. Season with salt, chili powder, ground ginger, onion powder, and crushed red pepper flakes. The best part is that this saucy beefy goodness easily comes together in one skillet and in under 30 minutes. The green beans can be added to the skillet with the sweet potato and carrots. In a pan on the stove, heat olive oil. Reduce heat to … This should take about 4 minutes. This sweet potato hamburger bun recipe makes delicious, soft and slightly chewy buns; perfect for your next vegan burger cookout! Next, stir in your cooked ground meat and corn. Add one layer of potato slices to the bottom of the baking dish. I personally enjoy the mix of sweet and savory here so the sweet potatoes are a yummy addition! Want 33 Easy-to-Make Clean Recipes emailed to you for FREE? Add in oregano, crushed red pepper flakes, sea salt and black pepper to your taste. Try a crispy … https://cleanfoodcrush.com/simple-ground-beef-sweet-potato-skillet/, 1-1/2 lbs lean grass fed ground beef, or ground turkey, sea salt and freshly ground black pepper to taste, about 1/4 teaspoon each, cooked brown rice or quinoa, to prepare your meal prep bowls. But perhaps you want to add something to stretch this dish a bit further? Heat a skillet over medium heat. You're welcome to leave unpeeled if you like. Drain well, season the potatoes to taste, add the ghee, and mash to your desired consistency. Toss to coat. Add more oil as needed. Crumbled ground beef gets mixed with a savory spice mix, then tossed in with sweet potato noodles. It’s a veggie packed recipe that’s perfect for a quick weeknight dinner fix! Brussels sprouts: These will be chopped to decrease your cooking time (always a win!) Hello! I know I always like extra green on our plates! Once the beef is cooked … Flip and cook an additional 3-4 minutes or until they’re cooked and softened but not mushy. These easy homemade sweet potato … Once browned place the beef on a covered plate, and set aside. It’s a little bit savory and sweet (thanks to the carrots and sweet potatoes) plus it has a nice kick from the crushed red pepper flakes. Flavorful vegan sweet potato burgers packed with spices and herbs then topped with avocado, vegan mayo, red onion, and Spicy Nasoya Kimchi. Add beef stock and diced brussels sprouts. I create recipes the whole family will love using real (and really tasty) foods. https://www.tasteofhome.com/recipes/sweet-potato-shepherd-s-pie Brush each side of the slices of sweet potato and grill them until nice char marks form. Add diced sweet potatoes, dash with salt and pepper, and sauté for about 10-15 minutes or until just before fully cooked through stirring occasionally. You can clearly enjoy it as is and it’s just perfect. Garnish with fresh parsley and serve with cooked brown rice or quinoa. Rinse and scrub your potatoes thoroughly to remove any dirt. Flavorful. Place noodles, ground turkey, and sweet potato sauce into the casserole dish and mix until everything is coated in the sweetpotato cheese sauce. Add your ground beef (or turkey) to a large skillet on the stovetop. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2526698 Design by Purr. Then set the meat and garlic aside because we want to use to this same skillet to get our veggies cooked to tender perfection. Enjoy. To decrease your cooking time ( always a win! first thing ’. Your liking one more minute so garlic is golden in color flip and cook additional. Be published me at all, was it ” skillet, add Dijon mustard and tomato sauce slices to pan! Flax seeds add Omega-3 ’ s perfect for a quick … in a pan the! 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